Medical Basic

Staying healthy life needs constant expenditure of energy. Over a long run energy expenditure is equal to energy intake.  A healthy male with a 60 kg of weight needs 2800 kcal/day...

Myth / Fact ? “You shouldn’t rinse your mouth after toothbrushing.” Actually yes! It is the fact that you shouldn’t “rinse” your mouth “thoroughly” after toothbrushing...

Norethisterone is used to postpone the menstrual cycle, may be for beach vacation or for certain occasions. It is taken for certain days then after the stoppage of the medicine the...

Maintaining the normal blood pressure (BP) is challenging things after passing certain age. Most people don’t know to use the auscultatory method for BP measurement which needs stethoscope and sphygmomanometer. However...

Sometimes small and small problem in your body irritate you, like the peeling of the skin around the nail . Peeling skin can also be painful, especially when you eat, wash your...

While changing your t-shirt, pant you notice purple or blue skin patch in your skin. Skin is turning blue patch at thigh, leg, hand. What is that really about? It is...

After puberty every women follows the monthly menstrual cycle but it get stop when you get pregnant or after certain age usually 45 years (menopause). The early most sign of pregnancy...

Tonsils are a pair of soft tissue masses located at the rear of the throat (pharynx). Or simply they are the two lymph nodes located on each side of the back...

Many women might be unaware that breastfeeding to the child can also work as a birth control method. It might work effectively for first 6 months if the mother regularly...

Protein Most people understand that protein is a very important muscle part. Several studies have shown slightly additional muscle gain in exertion adults who consume protein supplements as a part of their...